Healthy Minds Princeton

At Healthy Minds Princeton, we focus on personalized, compassionate and evidence-based psychiatric care with options of using Telehealth and in person appointments.

Meet Anu Upadhyay, MD.

Board Certified Child, Adolescent, & Adult Psychiatrist

As a Board-Certified Child, adolescent and Adult Psychiatrist, Dr. Upadhyay provides comprehensive diagnostic evaluations and treatment options for a wide range of psychiatric conditions affecting children & adolescents as well as adults.

Certifications

  • Child & Adolescent Psychiatry

    Board Certified

  • Adult Psychiatry

    Board Certified

We can help you with…

  • ADHD is a common neurodevelopmental disorder that often lasts into adulthood. Children with ADHD may have difficulty paying attention, controlling impulsive behaviors (act without thinking about the result) or being overly active.

  • Depression is an illness that negatively affects how you feel, the way you think and act. It can lead to a variety of problems with emotions or physical health in addition decreasing ones ability at work/home life balance

  • Anxiety is a normal reaction to stress. It’s often experienced as fear or anticipation of what might happen next, especially when it comes close in time like the first day of school or giving an important speech for work

Mental Health Thought Disorders We Treat

  • Dissociative Disorders

    Dissociative disorders are mental health conditions that involve experiencing a loss of connection between thoughts, memories, feelings, surroundings, behavior and identity.

  • Impulse Control Disorders

    Impulse control disorders (ICDs) are a group of behavioral conditions that involve an inability to control impulses and behaviors

  • Mood Disorders

    A mood disorder is a mental health condition that primarily affects your emotional state. They can cause persistent and intense sadness, elation and/or anger.

  • Psychosis

    Psychosis refers to a collection of symptoms that affect the mind, where there has been some loss of contact with reality.

Questions before getting started? Get in touch.

“Dr. Upadhyay is exceptionally good at caring for her clients. She listens with compassion, is flexible and willing to make adjustments when needed. She shows great patience in helping clients to help themselves. Dr. Upadhyay approaches the client relationship in a spirit of collaboration and offers medication to treat symptoms that interfere with the ability to function.”

“Very polite, courteous, goes a long way to make you feel comfortable, listens well. Wish everyone was like her”

“Dr. Upadhyay respects her clients and asks for feedback as they work together to find the best way forward. I am grateful we that we met her when we did. It has made all the difference.”

“Dr. Upadhyay was able to set us up with our first appointment in a timely manner and she has been available in between sessions if we have questions. She always spends a lot of time with us and is very thorough when asking my teenage daughter questions. Her sessions have a good balance of support and understanding while giving clear expectations. My daughter is already making progress through her administration of medication and her talk therapy. I would definitely recommend her”

Get in touch

Phone: (609) 297 7057

Email: Healthymindsprinceton@gmail.com

Address: 40 Witherspoon St, Princeton, NJ 08542

Opening Hours: Mon- Fri (6:30am-8:30pm)

Sat (11:00am-5:00pm)

Sunday By Appt Only